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	<title>Unchained Restaurants</title>
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	<description>NYS diners, drive-thrus, and more</description>
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		<title>Unchained Restaurants</title>
		<link>http://unchainedrestaurants.wordpress.com</link>
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		<item>
		<title>The Caboose is loaded with delightful breakfast treats</title>
		<link>http://unchainedrestaurants.wordpress.com/2012/01/28/the-caboose-is-loaded-with-delightful-breakfast-treats/</link>
		<comments>http://unchainedrestaurants.wordpress.com/2012/01/28/the-caboose-is-loaded-with-delightful-breakfast-treats/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 03:28:55 +0000</pubDate>
		<dc:creator>tokeeffe</dc:creator>
				<category><![CDATA[diners]]></category>
		<category><![CDATA[chenango spca]]></category>
		<category><![CDATA[colgate inn]]></category>
		<category><![CDATA[gus' steakhouse]]></category>
		<category><![CDATA[nina's pizzeria and restaurant]]></category>
		<category><![CDATA[norwich]]></category>
		<category><![CDATA[the caboose]]></category>
		<category><![CDATA[the pogues]]></category>

		<guid isPermaLink="false">http://unchainedrestaurants.wordpress.com/?p=1032</guid>
		<description><![CDATA[I&#8217;ve been up and down Route 12 between Sherburne and Binghamton dozens and dozens of times, sometimes stopping in Norwich to shop at  McLaughlin’s Department Store or eat dinner at Nina&#8217;s or Gus&#8217; Steakhouse. Sometimes, though, you have to get off the old main drag, as the Pogues would call it, and see what lies beyond.  And that&#8217;s what we did [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unchainedrestaurants.wordpress.com&amp;blog=7958707&amp;post=1032&amp;subd=unchainedrestaurants&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://unchainedrestaurants.wordpress.com/2012/01/28/the-caboose-is-loaded-with-delightful-breakfast-treats/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">tokeeffe</media:title>
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			<media:title type="html">2012-01-25_19-11-49_68</media:title>
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		<item>
		<title>Thee Diner in Cicero makes the walk, and the drive, worthwhile</title>
		<link>http://unchainedrestaurants.wordpress.com/2012/01/21/thee-diner-in-cicero-makes-the-walk-and-the-drive-worthwhile/</link>
		<comments>http://unchainedrestaurants.wordpress.com/2012/01/21/thee-diner-in-cicero-makes-the-walk-and-the-drive-worthwhile/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 22:55:35 +0000</pubDate>
		<dc:creator>tokeeffe</dc:creator>
				<category><![CDATA[diners]]></category>
		<category><![CDATA[cicero]]></category>
		<category><![CDATA[columbia]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[oneida shores park]]></category>
		<category><![CDATA[route 81]]></category>
		<category><![CDATA[sierra trading post]]></category>
		<category><![CDATA[thee diner]]></category>
		<category><![CDATA[ymca]]></category>

		<guid isPermaLink="false">http://unchainedrestaurants.wordpress.com/?p=1015</guid>
		<description><![CDATA[Does it make sense to drive 55 miles to walk 3 miles in a snowstorm with temperatures in the teens? A fair question. The answer turned out to be a resounding yes as I was able to explore Oneida Shores Park and stop in at the Thee Diner in Cicero. Both first-time experiences proved to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unchainedrestaurants.wordpress.com&amp;blog=7958707&amp;post=1015&amp;subd=unchainedrestaurants&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://unchainedrestaurants.wordpress.com/2012/01/21/thee-diner-in-cicero-makes-the-walk-and-the-drive-worthwhile/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">tokeeffe</media:title>
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			<media:title type="html">2012-01-14_10-32-25_639</media:title>
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			<media:title type="html">2012-01-16_18-52-06_538</media:title>
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			<media:title type="html">2012-01-14_11-37-57_918</media:title>
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		<item>
		<title>Hapanowicz Bros. offers a little slice of heaven for meat-lovers</title>
		<link>http://unchainedrestaurants.wordpress.com/2012/01/08/hapanowicz-bros-offers-a-little-slice-of-heaven-for-meat-lovers/</link>
		<comments>http://unchainedrestaurants.wordpress.com/2012/01/08/hapanowicz-bros-offers-a-little-slice-of-heaven-for-meat-lovers/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 22:36:51 +0000</pubDate>
		<dc:creator>tokeeffe</dc:creator>
				<category><![CDATA[restaurant]]></category>
		<category><![CDATA[hapanowicz meat market]]></category>
		<category><![CDATA[Italian sausage]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[napoli's]]></category>
		<category><![CDATA[new york mills]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Roma Sausage and Deli]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[Spano's]]></category>

		<guid isPermaLink="false">http://unchainedrestaurants.wordpress.com/?p=1007</guid>
		<description><![CDATA[During a summer meander through New York Mills I had come across Hapanowicz Bros. Meat Market, at the corner of Clinton and New Hartford streets. It was closed, but I vowed to return.  On Saturday,  I did. Wife L and I spent some serious time perusing the incredible varieties of  sausages, prime cuts of beef, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unchainedrestaurants.wordpress.com&amp;blog=7958707&amp;post=1007&amp;subd=unchainedrestaurants&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://unchainedrestaurants.wordpress.com/2012/01/08/hapanowicz-bros-offers-a-little-slice-of-heaven-for-meat-lovers/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">tokeeffe</media:title>
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			<media:title type="html">2012-01-07_16-54-59_701</media:title>
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		<item>
		<title>Picture this: Bread as art in Utica</title>
		<link>http://unchainedrestaurants.wordpress.com/2012/01/01/picture-this-bread-as-art-in-utica/</link>
		<comments>http://unchainedrestaurants.wordpress.com/2012/01/01/picture-this-bread-as-art-in-utica/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:51:41 +0000</pubDate>
		<dc:creator>tokeeffe</dc:creator>
				<category><![CDATA[restaurant]]></category>
		<category><![CDATA[ansel adams]]></category>
		<category><![CDATA[bleecker]]></category>
		<category><![CDATA[buyea's]]></category>
		<category><![CDATA[canastota]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[link trail]]></category>
		<category><![CDATA[napoli's deli]]></category>
		<category><![CDATA[utica]]></category>

		<guid isPermaLink="false">http://unchainedrestaurants.wordpress.com/?p=994</guid>
		<description><![CDATA[Bread nourishes the body and art nourishes the soul. Walking, I&#8217;ve discovered lately, can do both. I took a ride to Utica the other day and my first stop was Napoli&#8217;s bakery and deli, at the corner of Bleecker and Culver. Their Italian bread is some of the finest you can find in CNY. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unchainedrestaurants.wordpress.com&amp;blog=7958707&amp;post=994&amp;subd=unchainedrestaurants&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://unchainedrestaurants.wordpress.com/2012/01/01/picture-this-bread-as-art-in-utica/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">tokeeffe</media:title>
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			<media:title type="html">aspensdawnbeladams</media:title>
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			<media:title type="html">2011-12-18_13-17-50_564</media:title>
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			<media:title type="html">2011-12-30_12-01-01_873</media:title>
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	</item>
		<item>
		<title>Hit the brakes and make a stop at Daniel&#8217;s Grill in Marcellus</title>
		<link>http://unchainedrestaurants.wordpress.com/2011/12/28/hit-the-brakes-and-make-a-stop-at-daniels-grill-in-marcellus/</link>
		<comments>http://unchainedrestaurants.wordpress.com/2011/12/28/hit-the-brakes-and-make-a-stop-at-daniels-grill-in-marcellus/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 03:05:40 +0000</pubDate>
		<dc:creator>tokeeffe</dc:creator>
				<category><![CDATA[restaurant]]></category>
		<category><![CDATA[daniel's grill]]></category>
		<category><![CDATA[lights on the lake]]></category>
		<category><![CDATA[marcellus]]></category>
		<category><![CDATA[route 20]]></category>
		<category><![CDATA[skaneateles]]></category>
		<category><![CDATA[skaneateles lake]]></category>

		<guid isPermaLink="false">http://unchainedrestaurants.wordpress.com/?p=980</guid>
		<description><![CDATA[You know it&#8217;s time to get the brakes fixed when all conversation stops in the minivan when you are trying to slow down after cresting and rapidly descending one of the many hills on Route 20 near Lafayette. The shudder of the worn brake pads replaces the guffaws and chuckles that had filled the car [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unchainedrestaurants.wordpress.com&amp;blog=7958707&amp;post=980&amp;subd=unchainedrestaurants&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://unchainedrestaurants.wordpress.com/2011/12/28/hit-the-brakes-and-make-a-stop-at-daniels-grill-in-marcellus/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">tokeeffe</media:title>
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			<media:title type="html">2011-11-25_14-08-39_705</media:title>
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		<item>
		<title>Conesus Lake dining spot serves up great food and views</title>
		<link>http://unchainedrestaurants.wordpress.com/2011/12/05/conesus-lake-dining-spot-serves-up-great-food-and-views/</link>
		<comments>http://unchainedrestaurants.wordpress.com/2011/12/05/conesus-lake-dining-spot-serves-up-great-food-and-views/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 02:52:51 +0000</pubDate>
		<dc:creator>tokeeffe</dc:creator>
				<category><![CDATA[restaurant]]></category>
		<category><![CDATA[conesus lake]]></category>
		<category><![CDATA[finger lakes]]></category>
		<category><![CDATA[geneseo]]></category>
		<category><![CDATA[grouper]]></category>
		<category><![CDATA[lakeville]]></category>
		<category><![CDATA[north shore grill]]></category>
		<category><![CDATA[skaneateles]]></category>
		<category><![CDATA[suny geneseo]]></category>

		<guid isPermaLink="false">http://unchainedrestaurants.wordpress.com/?p=965</guid>
		<description><![CDATA[How many Finger Lakes are there? Answer: 11 (we don&#8217;t count Cazenovia Lake or the &#8220;thumb,&#8221; Oneida Lake) Can you name them? Answer: No, but Wikipedia can: Otisco • Skaneateles • Owasco • Cayuga • Seneca • Keuka • Canandaigua • Honeoye • Canadice • Hemlock • Conesus. What&#8217;s the point of this Q&#38;A? Answer: I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unchainedrestaurants.wordpress.com&amp;blog=7958707&amp;post=965&amp;subd=unchainedrestaurants&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://unchainedrestaurants.wordpress.com/2011/12/05/conesus-lake-dining-spot-serves-up-great-food-and-views/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">tokeeffe</media:title>
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			<media:title type="html">2011-11-19_15-18-46_968</media:title>
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			<media:title type="html">2011-11-19_15-48-37_533</media:title>
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			<media:title type="html">2011-11-19_15-28-01_154</media:title>
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		<item>
		<title>Old-style Italian food and an old-style Folksmarch to walk it off</title>
		<link>http://unchainedrestaurants.wordpress.com/2011/11/19/old-style-italian-food-and-an-old-style-folksmarch-to-walk-it-off/</link>
		<comments>http://unchainedrestaurants.wordpress.com/2011/11/19/old-style-italian-food-and-an-old-style-folksmarch-to-walk-it-off/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 05:24:00 +0000</pubDate>
		<dc:creator>tokeeffe</dc:creator>
				<category><![CDATA[restaurant]]></category>
		<category><![CDATA[alee's]]></category>
		<category><![CDATA[folksmarch]]></category>
		<category><![CDATA[Joey's]]></category>
		<category><![CDATA[Matilda Joslyn Gage]]></category>
		<category><![CDATA[north syracuse ymca]]></category>
		<category><![CDATA[the willows]]></category>
		<category><![CDATA[utica]]></category>

		<guid isPermaLink="false">http://unchainedrestaurants.wordpress.com/?p=955</guid>
		<description><![CDATA[I like Italian food. Which is good, because living in CNY I  have lots of Italian food options. I discovered a new option last weekend in East Utica called Joey&#8217;s. Joey&#8217;s is not new, not at all, but was new to Wife L and I and Friends W. And it was good. Carefully prepared Italian [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unchainedrestaurants.wordpress.com&amp;blog=7958707&amp;post=955&amp;subd=unchainedrestaurants&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://unchainedrestaurants.wordpress.com/2011/11/19/old-style-italian-food-and-an-old-style-folksmarch-to-walk-it-off/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">tokeeffe</media:title>
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			<media:title type="html">P1000027</media:title>
		</media:content>

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			<media:title type="html">2011-11-13_13-17-54_714</media:title>
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			<media:title type="html">2011-11-13_14-37-51_6</media:title>
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		<item>
		<title>Locomotions burger</title>
		<link>http://unchainedrestaurants.wordpress.com/2011/11/11/locomotions-burger/</link>
		<comments>http://unchainedrestaurants.wordpress.com/2011/11/11/locomotions-burger/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 03:05:49 +0000</pubDate>
		<dc:creator>tokeeffe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[cobleskill]]></category>
		<category><![CDATA[locomotions]]></category>

		<guid isPermaLink="false">https://unchainedrestaurants.wordpress.com/2011/11/11/locomotions-burger/</guid>
		<description><![CDATA[I forgot to add this image from my stop at Locomotions in Cobleskill. Tagged: burger, cobleskill, locomotions<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unchainedrestaurants.wordpress.com&amp;blog=7958707&amp;post=952&amp;subd=unchainedrestaurants&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://unchainedrestaurants.wordpress.com/2011/11/11/locomotions-burger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tokeeffe</media:title>
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		<title>Freight trains, football, and friends fill a fall day in Cobleskill</title>
		<link>http://unchainedrestaurants.wordpress.com/2011/11/10/freight-trains-football-and-friends-fill-a-fall-day-in-cobleskill/</link>
		<comments>http://unchainedrestaurants.wordpress.com/2011/11/10/freight-trains-football-and-friends-fill-a-fall-day-in-cobleskill/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 01:08:56 +0000</pubDate>
		<dc:creator>tokeeffe</dc:creator>
				<category><![CDATA[taverns]]></category>
		<category><![CDATA[cobleskill]]></category>
		<category><![CDATA[coors light girls]]></category>
		<category><![CDATA[lawyersville reformed church]]></category>
		<category><![CDATA[locomotions]]></category>
		<category><![CDATA[mallet pond state forest]]></category>
		<category><![CDATA[scholet furniture]]></category>
		<category><![CDATA[trains]]></category>

		<guid isPermaLink="false">http://unchainedrestaurants.wordpress.com/?p=933</guid>
		<description><![CDATA[What is it about trains? More specifically, guys and trains? There was Friend G and I sitting in a bar in Cobleskill, waiting for Friend F to appear so we could watch the Jets-Bills game. The bar is Locomotions, and sure enough, as we were sitting there enjoying our first adult beverage, there was a rumbling, a deep [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unchainedrestaurants.wordpress.com&amp;blog=7958707&amp;post=933&amp;subd=unchainedrestaurants&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">tokeeffe</media:title>
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			<media:title type="html">2011-11-06_15-41-07_158</media:title>
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			<media:title type="html">2011-11-06_16-18-3</media:title>
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		<title>Lucky winner gets free tickets to festival at State Fairgrounds</title>
		<link>http://unchainedrestaurants.wordpress.com/2011/11/02/lucky-winner-gets-free-tickets-to-festival-at-state-fairgrounds/</link>
		<comments>http://unchainedrestaurants.wordpress.com/2011/11/02/lucky-winner-gets-free-tickets-to-festival-at-state-fairgrounds/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 01:26:37 +0000</pubDate>
		<dc:creator>tokeeffe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://unchainedrestaurants.wordpress.com/?p=929</guid>
		<description><![CDATA[I wish everyone who commented about the Pride of New York Harvest Fest could win free tickets but, alas, I only have the one pair to give away.  Our auditors from the Dewey, Cheatem, and Howe law firm have made the final selection, and the winner is &#8230; Karen M. I do thank everyone else for writing in, and I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unchainedrestaurants.wordpress.com&amp;blog=7958707&amp;post=929&amp;subd=unchainedrestaurants&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">tokeeffe</media:title>
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